About Me

I started teaching English in secondary schools in the year 2000, following a degree in English Literature and a post graduate certificate in Education. I loved this path but, many years later, felt a calling to pursue the world of wellness, and therefore left in the profession in 2022 (with a heartful of happy memories, strong friendships and proud successes) and followed my heart.

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Although I practised yoga sporadically in my teens and early twenties, my exercise routine at that time mostly consisted of running, fast-paced exercise classes and lifting weights at the gym. It wasn’t until 2007, when I was pregnant with my first child, that I first fell in love with yoga. I found it helped, both physically and mentally, during pregnancy and labour.

 

After my children were born – I had three in close succession – I found that whenever I had the opportunity to practise (which was hard with three children under five years of age), I grabbed it, and always felt rejuvenated and energised afterwards.

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It was in 2013, when my youngest was just one, that I felt an increasing urge to practise more often and on a deeper level. I was soon absolutely hooked! I found that the more time I spent doing yoga, the better I felt, and this opened up more space for me to spend quality time with my family, more determination to stay on top of my busy and demanding job (Head of English in a secondary school) and more reason to keep falling deeper and deeper in love with yoga and its benefits, again and again.

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Over the years, Literature, yoga, wellness and sound healing have become my greatest passions – alongside, of course, my family and friends.

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My beautiful world of wellness continues to grow and I feel deeply grateful for all the wonderful people I have met along the way, and all those I am yet to meet, to practise with, to laugh with...

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