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Fatma Miotti
Dec 11, 20235 min read
Yinside Depth
In November, I completed a Yin & Breathwork course - 4 days of deep, challenging, transformational release. If you haven’t tried Yin...
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Fatma Miotti
Feb 21, 20233 min read
Sound Bathing
What is a Sound Bath? A sound bath is a sensory experience (either private or in a group setting) where voice, music, crystal bowls,...
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Fatma Miotti
Jan 25, 20234 min read
Frequently Asked Questions
Are you considering some of the offerings here at Yogavana, but have a few queries? Perhaps these answers to FAQ will help: I’m not very...
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Fatma Miotti
Dec 5, 20222 min read
🎵 Thank you for the yoga, 🎶 for giving it to me… 🧘🏻♀️
After another week of incredible yoga, I’m in the mood to gush over this incredible practice, and share with you 10 reasons why you...
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Fatma Miotti
Nov 15, 20223 min read
Dr Seuss was right to self-celebrate: 'There is no one alive who is you-er than you!' (Nov 2022)
Have you ever stopped to wonder why little children love looking at their own reflections in the mirror? They smile and giggle at...
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Fatma Miotti
Nov 1, 20222 min read
Trick or Treat? (October 2022)
My children have always loved Halloween. As soon as they were old enough to understand, they would look forward to dressing up in their...
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Fatma Miotti
Oct 5, 20223 min read
The Xennial’s Tale (August 2020)
I’m not sure why I put it off for so long, especially after all the amazing reviews. I guess I didn’t want it to ruin my love of the...
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Fatma Miotti
Oct 5, 20226 min read
Equality is calling (July 2020)
On 20th March, schools went into lockdown. I started teaching my lessons remotely, and, since then, apart from a few face-to-face...
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Fatma Miotti
Oct 5, 20224 min read
A Yogic Life In Lockdown (May 2020)
Today, as I sat in my garden with the sun shining on my face, contemplating this period of quarantine, it really struck me how lucky I am...
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S[he] decided long ago that life was a journey. S[he] would be strong
and s[he] would be weak, and both would be okay.'
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